The Ultimate Keto Meal Plan



    Location : London, UK

    The Ultimate Keto Meal Plan

    A ketogenic (keto) meal plan typically includes high-fat, moderate-protein, and very low-

     carbohydrate foods. Examples of foods that may be included in a keto meal plan are:To

     get this plan click on – Meat (beef, pork,

     chicken, turkey, etc.)Fish and seafoodEggsHigh-fat dairy products (cheese, butter, cream,

     etc.)Nuts and seedsHealthy oils (olive, avocado, coconut, etc.)Non-starchy vegetables (leafy

     greens, broccoli, cauliflower, etc.)Foods that should be limited or avoided on a keto diet

     include:To get this plan click on – Sugars

     (honey, maple syrup, agave, etc.)High-carb fruits (bananas, grapes, oranges, etc.)Grains

    (bread, pasta, rice, etc.)High-carb vegetables (potatoes, corn, peas, etc.)Processed foods


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    London, UK
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